Category Archives: Coaching Psychology

GROW Coaching Model: The Fascinating Backstory

One of the most popular coaching models in the world is the G.R.O.W. Model (Whitmore, 2017). GROW is one of the earliest (perhaps even the original) business coaching models.

THE INNER GAME and THE BIRTH OF MODERN COACHING

Tim Gallwey and his Inner Game method are credited for giving birth to modern-day coaching (Whitmore, 2017). Gallwey’s Inner Game approach was extremely influential to the developers of the GROW Model. In fact, according to the late Sir John Whitmore, “All the leading exponents of business coaching today graduated from this [Tim Gallwey’s Inner Game business (tennis & skiing training)] and have been profoundly influenced by the Gallwey school of coaching” (Whitmore, 2017, p. 15).

The Inner Game approach is simple (Gallwey, 2018): By quieting self-interference, we are more able to tap into our natural abilities with greater ease. It is about overcoming the self-imposed obstacles that prevent us from accessing our full potential.

Gallwey (2008) said we don’t reach peak performance because our Self 1 (the teller/the ego-mind) is constantly thinking, judging, worrying, fearing, regretting, and being distracted and this interferes with the natural capabilities of our Self 2 (the doer/the physical body, including brain, memory bank & nervous system). “It is the constant ‘thinking’ activity of Self 1, the ego-mind, which causes interference with the natural capabilities of Self 2. Harmony between the two selves exists when this mind is quiet and focused. Only then can peak performance be reached” (Gallwey, 2008, p. 14).

The Inner Game is “the game that takes place in the mind of the player, and it is played against such obstacles as lapses in concentration, nervousness, self-doubt and self-condemnation. In short, it is played to overcome all habits of mind which inhibit excellence in performance” (Gallwey, 2008, p. xvii).

“The Inner Game approach suggests that humans can not only achieve the outcomes they commit themselves to but can do so in a way that is fulfilling to them, and learn in the process. I [Tim Gallwey] call this capacity Mobility. The coach’s role is to facilitate the mobility of the client, whether individual or in a team, by increasing awareness, choice and trust. In short, this enables the client to be more conscious in thought and action while being hampered less by unconscious habits that interfere.” (https://www.coaching-at-work.com/2010/04/26/inside-out/)

JOHN WHITMORE, THE INNER GAME, and “COACHING”

John Whitmore provided some context to his relationship with Tim Gallwey, Inner Game, and the decision to use the word “coaching” rather than “Inner Game” in their coaching:

“I trained with Tim and, under license, I started the Inner Game organization in England, which in the first instance was not a business at all, it was a ski school and a tennis school, and that was all I was interested in. Very quickly, business people who came on our ski courses recognized how valuable this could be for business . . .” (Mura, 2003, p. 108).

“[Q]uite early on we recognized that there was a problem with the name, the Inner Game, because it sounded like some sort of American cult, something limited. So we wanted to use a generic term that described it more broadly, and that’s why we chose the word ‘coaching’” (Mura, 2003, p. 108).

In fact, when Whitmore and his colleagues “introduced coaching into business four decades ago, the word [coaching] was new in that context. . .” (Whitmore, 2017, p. 15-16).

THE 3 CO-DEVELOPERS OF THE ORIGINAL GROW MODEL

Many people don’t realize that three people were involved in developing the GROW model in the mid- to late-1980s: John Whitmore, Graham Alexander, and Alan Fine (Fine, 2018).

According to the InsideOut Development [Alan Fine’s company] website (2018) and email communications between the CEO of InsideOut Development [Fine’s company] and Sir John Whitmore, Whitmore, Alexander, and Fine co-created the original G.R.O.W. Model (A. Fine, personal communication, March 26, 2018).

As Whitmore recalled, they were already using the GROW sequence, just not giving it a name: “Some early UK coaches, including me [John Whitmore], had been using the GROW chronological sequence for some time before it was given that name. A staff member at a client site where Graham Alexander and I [Whitmore] were working wanted a metaphorical word to represent that sequence. The staff member suggested ‘GROW’, and we adopted it” (Whitmore, Kauffman, David, 2013, p. 245).

In the foreword to the book, Best Practice in Performance Coaching (Wilson, 2007), Whitmore explained: “I was just the first person to publish it [the GROW Model], in my book Coaching for Performance. It [The GROW Model] originally emerged in a discussion between several coaches with whom I was working at the time, including Graham Alexander, in the McKinsey office in London . . .” (p. xi).

I asked Alan Fine via email, “Were you one of the coaches that Whitmore was talking about when he said that the GROW Model originally emerged in a discussion between himself and several coaches?”

Here is Alan Fine’s response (A. Fine, personal communication, March 26, 2018): “I would think I was I can’t imagine who else he might be referring to. I would also make a distinction between the four-step model and the labels of the steps. My memory of it is that the four-step model emerged over time during our work at McKinsey and the labels of GROW were first devised by one of McKinsey’s communication specialists.”

The Performance Consultants website, co-founded by the late Sir John Whitmore, recounted the history of the GROW Model and how McKinsey, the renowned management consultancy, played a key role in asking Whitmore and his colleagues to come up with a coaching framework — which they did (Performance Consultants, 2015):

“In 1986 the management consulting firm McKinsey became their client. Many of the programmes they ran for McKinsey included experiential coaching work on tennis courts. The coaching was so successful at improving performance and unlocking potential that McKinsey asked them to come up with an underpinning framework of coaching – a model on which to hang what was happening on the courts and elsewhere in the programmes.

“So they videoed themselves and their colleagues coaching, they invited neurolinguistic programming (NLP) experts to look at what they did, they debriefed to try to discover what was happening and whether there was a model that played out in their unconscious competence. And yes, there was – whether on the tennis court or in a business setting.

“The acronym GROW came out of the four key stages they identified: Goal, Reality, Options, Will. They bounced it and a few other ideas off an internal communications person at McKinsey who said GROW would fly well, and liked it because it was simple and because it was actions and outcome focused.”

FYI: This story also appears in the 5th edition of Whitmore’s Coaching for Performance (2017) book on pages 97-98.

VARIATIONS OF THE GROW MODEL

According to Fine, shortly after he, Whitmore, and Alexander developed the GROW Model, they all went their separate ways, each utilizing his own approach to the GROW Model. For all major iterations of the G.R.O.W. Model, the first three letters are the same: “G” is the “Goal” the individual seeks to achieve; “R” is the “Realities” a person should consider in the context of the decision process; and “O” is the “Options” open to the decision maker (Fine, 2018). Only the last letter, “W”, is interpreted differently. John Whitmore defined it as “Will” (Whitmore, 2017), Graham Alexander defined it as “Wrap-up” (Alexander & Renshaw, 2005), although he also used “Wrap-up/way forward” (Alexander, 2006), and Alan Fine defined it as “Way Forward” (Fine, 2010).

As explained on the InsideOut Development (Fine’s company) website: “The Way Forward makes the decision process something tangible and actionable, where it becomes very clear to the person making the decision what should happen next,” Fine says. “In the absence of motivating clarity,” he argues, “people simply don’t take action.”

OUT OF THE STRUGGLE CAME “GROW”

Who would have thought that the backstory of the GROW Model included McKinsey, the management consulting firm? Just as interesting was that Whitmore and his colleagues tried to fit their model into McKinsey’s 7S Framework and, initially, called their early work the “7S Coaching Model” (Whitmore, 2017, p. 97). But this proved “tortuous” (Whitmore, 2017, p. 97). “In the end, [they] came up with the acronym GROW for the four key stages [they] identified” (Whitmore, 2017, p. 97).

CONFIRMING THE 3 CO-DEVELOPERS of GROW

Alan Fine, on his website, wrote that the GROW Model “was the result of the collaborative efforts of all three individuals,” meaning Fine, Whitmore, and Alexander. After contacting Alan Fine via email, I was able to confirm this after he forwarded me email communication in 2009 between John Whitmore and the InsideOut Development CEO acknowledging that the G.R.O.W. Model was, indeed, jointly developed by John Whitmore, Graham Alexander, and Alan Fine (A. Fine, personal communication, March 26, 2018).

Whereas Alan Fine credited and mentioned both John Whitmore and Graham Alexander in his book (You Already Know How to Be Great) and on his website, neither John Whitmore nor Graham Alexander mentioned Alan Fine in any of their writings or interviews (that I could find). Whitmore and Alexander acknowledged one another as co-developers but, curiously, they never mentioned Alan Fine, even though, according to Fine, the three of them worked together for three years. As Fine explained, “The three [Whitmore, Alexander, and Fine] worked together for three years in the early 1980s before co-developing the G.R.O.W. Model.”

It was challenging to investigate the backstory of how the GROW Model came to be developed. I was very curious after reading about the history of the GROW Model on Alan Fine company’s website and learning about Fine’s claim of being one of the three co-developers. But I could not find anything from either Whitmore or Alexander to confirm this. So I reached out to Alan Fine via email and received his response about two weeks later (which included email messages from the CEO of Fine’s company to the CEO of John Whitmore’s company, and John Whitmore’s reply). In his email response (dated July 14, 2009) to Kim Capps, CEO of InsideOut Development, Sir John Whitmore wrote (A. Fine, personal communication, March 26, 2018):

“I have no disagreement with the historical circumstances as now described in the first two paragraphs [of InsideOut Development’s History and Intellectual Property Rights (Related to the G.R.O.W. Model)”*].

*Note: InsideOut had emailed a GROW Model description to Whitmore’s company which stated that “The original G.R.O.W. model was created over twenty years ago in the UK by three individuals–John Whitmore, and Graham Alexander, and Alan Fine . . . The model was the result of the collaborative efforts of all three individuals, resulting in each having joint interest in the work . . . There was an informal understanding between the three of them that each would have equal ability to work with the original model but that no single person would claim any more credit or ownership of the basic original model than the others.”

This explanation from Fine’s website sums it up well:

“The three [Whitmore, Alexander, and Fine] parted ways with an understanding between them that each would have equal ability to work with the original model, but that no one would claim any more credit or ownership of the original model than the others. Because of that understanding, the three individuals were less aggressive, individually and collectively, than they could have been in protecting their early work.”

CURIOUSLY

John Whitmore’s book, Coaching for Performance (where he outlined the GROW Model) has now been published five times [1st ed. 1992; 2nd ed. 1996; 3rd ed. 2002; 4th ed. 2009; 5th ed. 2017]. However, he never mentioned Graham Alexander or Alan Fine as co-developers of the GROW Model. On the Acknowledgement page in the first, second, and third editions of the book, Whitmore did mention them, but by name only, never crediting them as co-developers of the GROW Model. And, in the fourth and fifth editions, there is no mention whatsoever of either Graham Alexander or Alan Fine.

THE MCKINSEY COMMUNICATIONS SPECIALIST

The most interesting piece of information I discovered in my research on the history of the GROW Model was that although Whitmore, Alexander, and Fine had been using their four-step sequence for some time, the actual label (“GROW”) to their model came about through their work with McKinsey, and more precisely, a McKinsey communications specialist (A. Fine, personal communication, March 26, 2018; Performance Consultants, 2015; Whitmore, Kauffman, David, 2013).

“Some early UK coaches, including me [John Whitmore], had been using the GROW chronological sequence for some time before it was given that name. A staff member at a client site [McKinsey] where Graham Alexander and I [Whitmore] were working wanted a metaphorical word to represent that sequence. The staff member suggested ‘GROW’, and we adopted it” (Whitmore, Kauffman, David, 2013, p. 245).

“[T]he labels of GROW were first devised by one of McKinsey’s communication specialists” (A. Fine, personal communication, March 26, 2018).

Written By: Steve Nguyen, Ph.D.
Leadership + Talent Development Advisor

References

Alexander, G. (2006). Behavioural coaching — the GROW model. In J. Passmore (Ed.), Excellence in coaching: The industry guide (2nd ed., pp. 83-93). London: Kogan Page.

Alexander, G., & Renshaw, B. (2005). SuperCoaching: The Missing Ingredient for High Performance. London, UK: Random House.

Fine, A. (2010). You Already Know How to Be Great: A Simple Way to Remove Interference and Unlock Your Greatest Potential. New York: Penguin Group.

Fine, A. (2018). IP GROW Model InsideOut Development. https://www.insideoutdev.com/about-us/ip-grow-model/

Fine, A. (2018). What is the GROW Model. InsideOut Development. https://www.insideoutdev.com/about-us/what-is-the-grow-model/

Gallwey, W. T. (2018). About Tim Gallwey. http://theinnergame.com/about-tim-gallwey/

Gallwey, W. T. (2008). The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance. New York: Random House Trade Paperback.

Mura, A. (2003). Coaching for Performance: A Conversation with Sir John Whitmore Interview Conducted by Agnes Mura. International Journal of Coaching in Organizations, 1(4), 107-116.

Performance Consultants (2015). The GROW Model. https://www.performanceconsultants.com/grow-model

Whitmore, J. (2017). Coaching for Performance: The Principles and Practice of Coaching and Leadership (5th ed.). London: Nicholas Brealey Publishing.

Whitmore, J., Kauffman, C., & David, S. A. (2013). GROW Grows Up: From Winning the Game to Pursuing Transpersonal Goals. In S. David, D. Clutterbuck, and D. Megginson (Eds.), Beyond Goals: Effective Strategies for Coaching and Mentoring (pp. 245-260). Farnham, Surrey: Gower Publishing.

Wilson, C. (2007). Best Practice in Performance Coaching: A Handbook for Leaders, Coaches, HR Professionals and Organizations. London: Kogan Page.

The G.R.O.W. Model In Business Coaching – Simple, Concise, and Powerful


Business coaching is enhancing a client’s (person in a business) awareness and behavior in order to achieve business objectives for both client and organization (WABC, Business Coaching Definition). In my quest for a capable business coaching model (business coaching includes leadership coaching and executive coaching), I have spent several years looking at many coaching models. Some models are overly complex while others are very basic.

Sir John Whitmore wrote (2009): “Coaching is unlocking people’s potential to maximize their own performance. It is helping them to learn rather than teaching them” (p. 10).

“[T]here are no quick fixes in business, and good coaching is a skill, an art perhaps, that requires a depth of understanding and plenty of practice if it is to deliver its astonishing potential” (Whitmore, 2009, p. 2).

I began looking at coaching models during my industrial and organizational psychology doctoral program and came across many books on coaching. After years of searching and seeing what made sense, I eventually returned (very much to my surprise) to the original, wildly popular and widely used, G.R.O.W. coaching model.

John Whitmore, Graham Alexander, and Alan Fine all worked together and, in the mid- to late-1980, they co-developed the G.R.O.W. Model (Fine, 2018). Shortly after, the three went their separate ways, each one using his own approach to/version of the G.R.O.W. Model.

For all major iterations of the G.R.O.W. Model, the first three letters are the same: “G” is the “Goal” the individual seeks to achieve; “R” is the “Realities” a person should consider in the context of the decision process; and “O” is the “Options” open to the decision maker (Fine, 2018). It is only the last letter, “W”, that has been interpreted differently. John Whitmore defined it as “Will” (Whitmore, 2009), Graham Alexander defined it as “Wrap-up” (Alexander & Renshaw, 2005), although he also used “Wrap-up/way forward” (Alexander, 2006), and Alan Fine defined it as “Way Forward” (Fine, 2010).

G.R.O.W. (Goal, Reality, Options, Way Forward) is a simple 4-step process. The coach helps the coachee (person being coached) articulate a concise goal (Goal). Next, the coachee describes his current situation (Reality). This is followed by brainstorming options (Options) and next steps. Finally, the coachee identifies and selects one or more options to use in an action plan (Way Forward).

Throughout my years-long coaching model vetting process, two questions I asked were: (1) Will this model be easy enough for me to use when coaching clients? (2) Will I be able to use this model to teach leaders so they can use it to coach their employees?

For me, the desire to address both question #1 (Is this model easy enough to use when coaching clients?) and question #2 (Can I use this model to teach leaders, so they can use it to coach their employees?) were paramount in my decision. Many coaching models sufficiently answer question #1. That is, most of the models are easy enough to use to coach others, whether the model uses a 3-, 4-, 5-, 6-, or 7-step process. However, where many coaching models disappoint is in trying to answer question #2. When I pose the question — Can I use this model to teach leaders a simple process so they can use it to coach their employees? — many models could not deliver.

I also considered a third question: Does the coaching model follow a traditional coaching process that takes 6 – 12 sessions to complete or a rapid process that can be done in one or two coaching sessions? Indeed, it is the answer to this third question that made me completely rethink “coaching.” In order to adapt to the demands of an increasingly busy workplace and workforce, I needed a coaching model and process that could be delivered on-the-spot — in one or two conversations or meetings.

John Whitmore’s G.R.O.W. (Goal, Reality, Options, Will) contains 8 to 13 questions for each of the step in the model (Whitmore, 2012). But I prefer Alan Fine’s G.R.O.W. Model [covered in his book, You Already Know How to Be Great (2010)], which has 3 to 6 questions for each step. I also like the questions assigned to each of the G.R.O.W. steps in the Fine version.

I used Alan Fine’s G.R.O.W. Model to coach a new leader in two sessions (1 hour the first session, 1.5 hours the second session), plus one debriefing session (30 minutes). The coaching experience with this leader confirmed several things. First, Fine’s G.R.O.W. model is very easy to use. Second, Fine’s G.R.O.W. model can be used to teach a leader, so s/he can turn around and use it to coach his/her employees. Third, the entire process is surprisingly brief, lasting just 2.5 sessions.

Within that time frame, I was able to work with the leader to: clarify his goal for the session (Goal); describe his current situation (Reality); explore potential actions and next steps (Options); and identify a specific action as his next step (Way Forward) — demonstrating that, as a business coaching model and process, the GROW Model is very simple to use and understand (for both coach & coachee), effective yet brief, practical, and able to be delivered on demand and even as a self-coaching process (coaching yourself).

Clients answer a group of questions for each of the steps of the G.R.O.W. Model. Step #1 is Goal, Step #2 is Reality, Step #3 is Options, and Step #4 is Way Forward. The coach and coachee go through the steps and the questions that fall under each step in order, starting with Step #1. It’s important to not introduce clients to all the GROW questions at once because it can cause them to answer the questions in a cursory manner, rushing through their responses instead of really thinking about the question and allowing themselves time to process each question and formulate a response.

Although it’s recommended that you follow each of the GROW steps sequentially, starting with Step 1: Goal and ending with Step 4: Way Forward, in practice, there may be times where you have to adjust. John Whitmore explained this in his book, Coaching for Performance (2009): “[O]ne may only be able to define a vague goal until one has examined the reality in some detail. It will then be necessary to go back and define the goal much more precisely before moving forward again. Even a sharply defined initial goal may be recognized to be wrong or inappropriate once the reality is clear” (pp. 56-57).

For example, for my client, the overall goal for the session (Step #1 Goal) finally solidified in the middle of Step #2 (Reality). For this client, the topic did not become clear until after he’s had a chance to talk about what was currently happening at work and what he had tried so far. So, even though he responded to a question in Step 2, it actually made more sense to place his response in Step 1, to a question about the topic/goal of the discussion. Remember, it’s okay to be flexible and make adjustments to help clients make sense of the GROW framework. To verify, I asked my client if there was anything that did not make sense or that did not match up with what he wanted to say.

A unique question in Fine’s G.R.O.W. Model that stands out and one that I like is a question in Step #3 Options phase (“Would you like suggestions from me?”). A word of caution: If this question is not handled properly, the coach can very easily end up doling out advice and completely derail the purpose of coaching. What I like about this question is that it allows the coach an opportunity to share some suggestions and then check in to see if any of the suggestions seems interesting enough to explore further. This can be invaluable, especially when clients are at their wits’ end and no amount of open-ended questions will help to stimulate their creative ideas. In my coaching session, because of my rapport with this new leader and thanks to a previously administered personality assessment, I knew that my real contribution to him would be to offer some practical suggestions. The client told me that my suggestions were “all spot on” and that he agreed with them.

In our debriefing session, this leader stated that he likes that the GROW process is compact, simple, and straightforward and that these characteristics of GROW will help when he introduces his team to it. He especially appreciated my explanation of the GROW Model as a decision framework and said, “decision framework feels very liberating,” unlike the term “goal setting” which is becoming stale.

Finally, here’s an interesting tidbit — the G.R.O.W. framework also happens to be “one of the tools Google uses to teach [its] managers about coaching conversations” (re:Work with Google: Coach with the GROW model).

Takeaway: Overall, the G.R.O.W. Model (in particular, Alan Fine’s version) is a very capable business coaching model. From my own vetting process, it meets all three of the criteria on my list: (1) The G.R.O.W. Model is very easy to use to coach others; (2) The G.R.O.W. Model is remarkably simple and can be effectively used to teach a leader so s/he can use it to coach his/her own employees; and (3) The G.R.O.W. Model is powerful, yet concise enough that it can be completed in one or two coaching sessions.

Written By: Steve Nguyen, Ph.D.
Leadership + Talent Development Advisor

References

Alexander, G. (2006). Behavioural coaching — the GROW model. In J. Passmore (Ed.), Excellence in coaching: The industry guide (2nd ed., pp. 83-93). London: Kogan Page.

Alexander, G., & Renshaw, B. (2005). SuperCoaching: The Missing Ingredient for High Performance. London, UK: Random House.

Fine, A. (2010). You Already Know How to Be Great: A Simple Way to Remove Interference and Unlock Your Greatest Potential. New York: Penguin Group.

Fine, A. (2018). What is the GROW Model. InsideOut Development. https://www.insideoutdev.com/about-us/what-is-the-grow-model/

re:Work with Google. (2018). Coach with the GROW model. https://rework.withgoogle.com/guides/managers-coach-managers-to-coach/steps/coach-with-the-grow-model/

Whitmore, J. (2009). Coaching for Performance (4th ed.). London: Nicholas Brealey Publishing.

Whitmore, J. (2012). The GROW Model. Performance Consultants International. https://www.performanceconsultants.com/wp-content/uploads/GROW-Model-Guide.pdf

Worldwide Association of Business Coaches (WABC) (2018). Business Coaching Definition. https://www.wabccoaches.com/includes/popups/definition.html

Book Review: Awaken, Align, Accelerate by MDA Leadership

Awaken, Align, Accelerate (2011) is a leadership development and coaching guide from MDA Leadership Consulting. The book harnesses “the art and science of developing leaders into a unique collection of self-assessments, development suggestions, case studies, sample leadership development plans, coaching recommendations, and cross-cultural coaching tips” (Nelson & Ortmeier, 2011, p. 1).

MDA Leadership’s Awaken, Align, Accelerate is a big book. But once you flip through its brawny pages and are able to easily spot valuable information on each page (thanks to the great use of colors, bullets, and charts), I think you’ll agree that the book’s hefty size is an advantage. I actually appreciate its large size.

The overall layout (i.e., visuals, colors, graphics, tables, and charts), especially the use of colors to call out specific sections/areas on each page, is praiseworthy as it really helps to visually direct your eyes to important or interesting areas. For example, the tabs are nicely colored in blue so you can easily tell which competency you’re on and, on the back page (of each blue tab/competency), you’ll notice a gray tab which is the leadership factor that encompasses the competency.

“This guide focuses attention on what it takes to develop senior leaders, those who have responsibility for multiple teams inside a function (e.g., sales, marketing, finance) or an entire business within an organization. Additionally, we’ve designed this guide to be used by managers aspiring upward or even more senior executives facing similar challenges.” -Introduction of Awaken, Align, Accelerate

According to MDA Leadership, the book is the collaborative effort of 21 authors, most with over 25 years of leadership development experience, and was reviewed by over 60 colleagues who provided valuable insight. It includes almost 2,000 development and coaching suggestions, real-life case studies, and pragmatic development tools.

The Awaken, Align, Accelerate book is divided into six sections to match the six leadership factors of MDA’s Leadership Competency Model (Leading People, Thinking and Deciding, Achieving, Relating to People, Managing Work, and Managing Self). Each section (or factor) is further divided into a set of competencies that correspond to that particular factor. The core of the Awaken, Align, Accelerate book is divided into 16 chapters, one chapter for each of the 16 competencies in MDA’s Leadership Competency Model. Each chapter includes a self-assessment, development suggestions, and coaching suggestions.

LEADING PEOPLE (leadership factor #1)

1. Leading Courageously (competency)
2. Creating Alignment (competency)
3. Team Leadership (competency)
4. Developing Leaders (competency)

THINKING AND DECIDING (leadership factor #2)

5. Strategic Thinking (competency)
6. Business Acumen (competency)
7. Critical Thinking and Judgment (competency)

ACHIEVING (leadership factor #3)

8. Drive for Results (competency)
9. Innovation and Risk-Taking (competency)

RELATING TO PEOPLE (leadership factor #4)

10. Interpersonal Effectiveness (competency)
11. Building Collaboration (competency)

MANAGING WORK (leadership factor #5)

12. Planning and Organizing (competency)
13. Managing Execution (competency)

MANAGING SELF (leadership factor #6)

14. Resilience (competency)
15. Integrity (competency)
16. Learning Orientation (competency)

For each of the 16 competencies, there’s a nice description of each competency, a graphic indicating which of the 6 leadership factors covers that specific competency, and the 5 core practices that are contained within that particular competency.

Here’s how the Leading Courageously competency looks:

Leading Courageously [definition]: Successful organizations need courageous leaders at every level who display confidence and skill in the use of leadership, power, and authority. They assume responsibility for tackling tough assignments and pursue difficult challenges. Courageous leaders are assertive and appropriately tough-minded without being insensitive. They take initiative, act with independence, and demonstrate strength of conviction in pursuing their leadership agendas. They shape the thinking of others and actively influence upwards and across the organization.

FACTOR: Leading People
COMPETENCY: Leading Courageously
CORE PRACTICE: Authority, Courage, Assertiveness, Independence, Influence

In my opinion, what makes Awaken, Align, Accelerate stand head and shoulders above the rest are the following features:

* Leadership Levels Matrix – it illustrates how leaders (front-line managers, function leaders, and senior executives) at different levels vary by core practice.

* Self-Assessment – evaluates individual development needs, strengths or excessively used core practice behaviors.

* Development Suggestions – development tips for each core practice and sub-grouped by Awaken potential, Align goals, and Accelerate development framework. After completing the self-assessment, leaders are encouraged to focus on suggestions that correspond to the core practice s/he identified as a development need or excessive use.

* Coaching Suggestions – coaching tips for two different behaviors under each core practice grouped by Awaken, Align, Accelerate framework.

* Case Study / Development Plan / Coaching Plan – a real-life case study leading to a sample development plan and coaching plan.

Leadership Levels Matrix for the Business Acumen competency.

The first thing I like in Awaken, Align, Accelerate is the use of a Leadership Levels Matrix (shown above) “a chart that shows how key leadership skills play out at the manager, function leader, and senior executive levels of the pipeline” (Nelson & Ortmeier, 2011, p. 7). This chart/matrix illustrates how leaders at different levels (managers, function leaders, senior executives) vary by core practice. Let’s take a closer look.

For the Business Acumen competency and the Operating Models core practice, we can see “How Leaders at Different Levels Use Business Acumen” (see figure above). For front-line managers, it’s about recognizing how their areas of responsibility contribute to the bottom line. For function leaders, it’s about knowing the organization’s business model and how it operates. And for the senior executives, it’s about enhancing and evolving business models that fuel profitable growth.

As MDA Leadership explains: “Success looks different at different leadership levels [and] successful transitions to a new level [of leadership] involves developing the right skills and behaviors. . . . To successfully navigate from one level to the next, leaders need to understand the behavior differences and develop strategies for closing the gap” (Nelson & Ortmeier, 2011, p. 6).

Development Suggestions (Part 1) for the Empowerment core practice of the Team Leadership competency

 

Development Suggestions (Part 2) for the Empowerment core practice of the Team Leadership competency

Similar to Korn/Ferry’s FYI book, MDA Leadership’s Awaken, Align, Accelerate book features “Development Suggestions” (shown above) which are development tips. Development Suggestions are provided for each core practice and sub-grouped by Awaken potential, Align goals, and Accelerate development framework. After completing the self-assessment, leaders are encouraged to focus on suggestions that correspond to the core practice s/he identified as a development need or excessive use. In the example shown above, we see Development Suggestions for the Empowerment core practice of the Team Leadership competency.

Coaching Suggestions for the Utilization core practice in the Team Leadership competency

Another thing I like is the Coaching Others section for each competency. Here, the Awaken, Align, Accelerate book really shines as it demonstrates how to coach others. Indeed, the Introduction page of the book states: “Developing yourself and coaching others are the central themes of this guide” (Nelson & Ortmeier, 2011, p. 1). In the example shown above, we see Coaching Suggestions for the Utilization core practice of the Team Leadership competency.

Finally, MDA Leadership uses an IMPACT Coaching Steps process (shown above) that is mapped to their Awaken, Align, Accelerate framework. Using a pneumonic in the word IMPACT (Increase INSIGHT, MOTIVATE change, PLAN goals, ALIGN expectations, CREATE teachable moments, TRACK progress), MDA Leadership paired two coaching steps for each phase of their Awaken, Align, Accelerate framework.

Mapping the IMPACT Coaching Steps onto each phase of the Awaken, Align, Accelerate framework is a brilliant move as it ties the coaching process with MDA Leadership’s three-phase (Awaken, Align, Accelerate) model. It shows that there’s been a great deal of thought behind both the overall framework/model as well as the tactical tools and tips shared throughout the book.

MDA Leadership’s approach to leadership development is built on the interaction of three concepts (Nelson & Ortmeier, 2011):

1. Talent Pipeline – an overarching context to understanding the leadership requirement at different levels within an organization. A talent pipeline illustrates the skills, knowledge, and values needed in leadership across levels of any organizations. To successfully navigate from one level to the next, leaders need to understand the behavior differences and develop strategies for closing the gap (Nelson & Ortmeier, 2011).

2. Leadership Competency Model – a model for defining the knowledge, skills, and behaviors required across different levels of leadership. Although many organizations have defined cascading leadership models, few have integrated their models with the pipeline context in as much detail as MDA Leadership presented in the Awaken, Align, Accelerate book (Nelson & Ortmeier, 2011).

3. Awaken, Align, Accelerate – a simple but elegant framework to help leaders develop themselves and coach others (Nelson & Ortmeier, 2011).

The Awaken, Align, Accelerate Framework

“The Awaken, Align, Accelerate framework represents three crucial phases in a leader’s growth. Each phase is critical for meaningful and sustained development to occur. Leaders cycle through these phases each time they experience new insights, practices, and results at different levels of the talent pipeline” (Nelson & Ortmeier, 2011, p. 11).

  • Awaken leaders to growth opportunities and build awareness of their strengths and weaknesses.
  • Align their skills and experiences with the priorities and needs of the business.
  • Accelerate their ability to take on new responsibilities and deliver superior results.

Phase 1: Awaken Your Potential

“The Awaken phase is about helping leaders understand their impact through honest assessment. It combines taking stock of their current strengths and development opportunities as well as identifying what they want to achieve. . . . [L]eaders gain increased awareness about their leadership style, skills, and values. They also learn how their behavior affects others as well as their own performance and results. . . . The Awaken phase can give leaders a comprehensive understanding of how others perceive them and how they see themselves” (Nelson & Ortmeier, 2011, p. 12).

Phase 2: Align Your Goals

“The Align phase is the intersection between a leader’s personal development goals and the business agenda–what the organization needs from that leader to deliver strong results today and into the future. By understanding the business context for the leader’s development goals and aligning them with business outcomes, both the leader and the organization are positioned to deliver stronger results and achieve greater potential” (Nelson & Ortmeier, 2011, p. 13).

Phase 3: Accelerate Your Performance

“The Accelerate phase [is about] designing and deploying intentional development strategies that help enhance leadership performance on the most vital priorities. It leverages outcomes from the Awaken and Align phases, focusing development efforts on what is most critical. This phase is about executing the plan to ensure development actually happens through seeking new experiences, gaining additional knowledge, and practicing key leadership skills and behaviors. The Accelerate phase is the how and when of development” (Nelson & Ortmeier, 2011, p. 13).

Takeaway: Awaken, Align, Accelerate is an impressive body of work from consultants at MDA Leadership. No book review (including this one) can do it justice simply because of the depth and breadth of its content. This is not a book you can read and put away, especially since it’s a reference guide. Instead, you turn to it, time and time again, as a useful leadership and coaching reference. This incredible book is helpful to: (1) leaders who want to develop themselves and coach others, (2) coaches who will benefit from its suggestions and tips, and (3) human resources professionals exploring a leadership model & competencies. MDA Leadership’s Awaken, Align, Accelerate now occupies a prominent place on my bookshelf. It’s an invaluable leadership and coaching guide. The beautiful layout of the book (great use of colors, white space, bullets, tables, and charts), the manageable set of 16 leadership competencies with clear descriptions, the use of a Leadership Levels Matrix for each competency, the Coaching Others section for each competency, and the Case Study / Development Plan / Coaching Plan for each competency all combine to propel MDA Leadership’s Awaken, Align, Accelerate to the top of my “Highly Recommended List” – earning my absolute highest recommendation!

Written By: Steve Nguyen, Ph.D.
Leadership + Talent Development Advisor

Reference

Nelson, S. E., & Ortmeier, J. G. (2011). Awaken, Align, Accelerate: A Guide to Great Leadership. Edina, MN: Beaver’s Pond Press, Inc.

Disclosure: I purchased Awaken, Align, Accelerate: A Guide to Great Leadership on my own.

Results-Only Work Environment (ROWE)

I received an email asking if I would write about Results-Only Work Environment (ROWE) from an Industrial and Organizational (I/O) psychology perspective.

Interestingly, much of the research on ROWE has been coming from the field of sociology. Two sociologists from University of Minnesota’s Flexible Work and Well-Being Center, Dr. Phyllis Moen and Dr. Erin Kelly (Kelly is now at the MIT Sloan School of Management), were the original researchers invited in 2006 to observe and study ROWE as it was being implemented at Best Buy (Flexible Work and Well-Being Center, 2015).

Background of ROWE

Results Only Work Environment (ROWE) was pioneered by Cali Ressler and Jody Thompson while they were employed at Best Buy. The seeds of ROWE began in 2001 when a leader at Best Buy corporate headquarters needed help to make Best Buy a top choice among talented people who were seeking jobs. A survey was conducted asking employees what they wanted most from work. Overwhelmingly, the answer was: trust me with my time, trust me to do my job, and I’ll deliver results, and be a happier employee too (Ressler & Thompson, 2008). In a pilot program (called Alternative Work Program) that gave employees a choice from a set of flexible schedules, Ressler observed that “if you gave people even a little control over their time they immediately began to see the benefits both at work and at home.” Employees who were in the pilot program were happier and more productive and they didn’t want it to end (Ressler & Thompson, 2008). Thompson joined in 2003 and what was learned during the pilot program began to grow and change. The program was refined and eventually came to be known as Results-Only Work Environment (ROWE).

Overview of ROWE

In ROWE, employees can work whenever and wherever they want as long their work gets done. ROWE values delivering results over face time at work. “Job performance is evaluated solely on the basis of whether the necessary results are achieved by employees, not whether they’ve put in ‘face-time’ at the office” (Colquitt, LePine, & Wesson, 2015, p. 155).

The idea behind ROWE is that when employees have control over their lives and they are able to work when and where they feel most productive and they’re able to balance work and family demands, they will be more incentivized to produce.

Ressler and Thompson (2008) wrote in their book, Why Work Sucks and How to Fix It, that ROWE is based on a simple idea:

“In a Results-Only Work Environment, people can do whatever they want, whenever they want, as long as the work gets done. . .In a ROWE, you can literally do whatever you want whenever you want as long as your work gets done. You have complete control over your life as long as your work gets done” (Ressler & Thompson, 2008, p. 3). You can go grocery shopping, take a nap, or go to the movies and never have to ask for permission or tell your boss where you’re going. As long as work gets done and you get results, then it’s your life (Ressler & Thompson, 2008).

Benefits of ROWE

The benefits of ROWE include (Correll, Kelly, O’Connor, & Williams, 2014):

  • Increased employees’ control over their work schedule and improved work–life fit
  • Reduced work-family conflict and negative work-family spillover
  • Positive effect on employees’ sleep duration, energy levels, self-reported health, and exercise
  • Reduced turnover
  • Increased job satisfaction and organizational commitment

Things That Do Not Change under ROWE

There are some things under ROWE that do not change (Kelly & Moen, 2009):

  • Positive and negative home-to-work spillover
  • Family-to-work conflict
  • Overall assessment of health
  • Well-being scale
  • Psychosocial job demands scale
  • Job control scale (decision authority, skill discretion)
  • Job involvement scale
  • Satisfaction with coworkers
  • Satisfaction with manager
  • Work engagement scale
  • Psychological distress
  • Emotional exhaustion

ROWE is Flexible Work Arrangement (FWA) to the Extreme

ROWE is a type of flexible work arrangement. Flexible work arrangements refer to choices about the time (i.e, when; flextime or scheduling flexibility) and/or location (i.e., where; telecommuting or flexplace) that work is conducted (WorldatWork, 2005; Allen, 2013).

Ressler and Thompson (2008) point out that in a flexible work arrangement: permission is needed, there are limited options, is management controlled, requires policies/guidelines, the focus is on “time off,” and there’s high demand but low control. In a ROWE, you do not need permission, options are unlimited, it’s employee controlled, requires accountability/clear goals, the focus is on “results,” and there’s high demand but also high control.

“[N]o matter how flexible a nontraditional schedule is it’s still a schedule. Flexible schedule is an oxymoron. Which is why in a ROWE there are no schedules” (Ressler & Thompson, 2008, p. 69).

“If you get results, then anything else you do with your time is completely up to you. What work looks like in terms of where it takes place and during what hours is no longer important. You work when and how you work best. You are in complete control” (Ressler & Thompson, 2008, p. 67).

The Promise of ROWE

Ressler and Thompson (2008) wrote, “in a ROWE you don’t overwork because there is no incentive to overwork” (p. 198). You don’t have to do all-nighters or be the first in the office and the last one to leave because you are rewarded solely on delivering results. “Once you’ve delivered those results, you stop working and do something else. It’s nice” (Ressler & Thompson, 2008, p. 198).

The Fanfare and Fizzle

In 2013, in a complete reversal from its initial enthusiastic endorsement of ROWE, Best Buy terminated the program (Wong, 2013). Under a new CEO, Best Buy cited the urgency to turn around its struggling consumer electronics retail business as the reason for ending its Results-Only Work Environment (ROWE) program (Lee, 2013). As the company’s spokesperson explained (Lee, 2013): “Bottom line, it’s ‘all hands on deck’ at Best Buy and that means having employees in the office as much as possible to collaborate and connect on ways to improve our business.”

But Best Buy was not the only organization to try out and then later abandon ROWE. The United States Office of Personnel Management (OPM) also tried ROWE and soon discontinued the program. A 2011 evaluation of the ROWE pilot revealed that managers were uncertain as to how to evaluate their employees based on their work results. And employees also struggled because they did not understand if they were meeting their expected results (Glazer, 2013).

The Risks and Obstacles of ROWE

Ressler and Thompson argue that ROWE is appropriate in all workplaces but there are situations where it isn’t recommended or appropriate, such as customer service departments, or when employees are new or inexperienced and require more support, or when you’re not certain that team members will complete their tasks at the level of quality and by the deadlines agreed upon (MindTools.com, 2016). As a matter of fact, even researchers of flex work arrangements (Kelly & Moen, 2014) admit that some workers, like those in retail and service positions, must still do their work “at work.”

Despite the promise made by Ressler and Thompson that “in a ROWE you don’t overwork” (Ressler & Thompson, 2008, p. 198), there is research on telecommuting that dispute this claim.

In a previous post on the pitfalls of telecommuting, I wrote that those who telecommute (work from home or another remote location) will tell you that it actually requires you to work more, not less (Noonan & Glass, 2012). In fact, researchers have found that “telecommuters worked between 5 and 7 total hours more per week than nontelecommuters” (Noonan & Glass, 2012, p. 40).

Kelly and Moen (2007) offered this thought when they first began studying ROWE: “Organizational needs—getting the work done—are still emphasized in the ROWE setting, and it is an open question whether increased control is actually beneficial when work demands are very high” (p. 497).

Michelle Conlin (2006) wrote, at the end of her Bloomberg article on ROWE, that, “Some at the company [Best Buy] complain that productivity is up only because many Best Buyers are now working longer hours.”

While a majority of employees say flexible work arrangements, such as telecommuting, help them to achieve a better work/life balance (Wright, 2014), evidence suggests that it’s not as rosy as one might think. For example, teleworkers reported more time-based family interference with work (FIW) than did non-teleworkers. Indeed, the ability to telecommute or work from home “may enable negative work and nonwork spillover rather than avert it” (Allen, 2013, pp. 706-707).

“The most telling problem with telecommuting as a worklife solution is its strong relationship to long work hours and the “work devotion schema.”” (Noonan & Glass, 2012, p. 45).

“Since telecommuting is intrinsically linked to information technologies that facilitate 24/7 communication between clients, coworkers, and supervisors, telecommuting can potentially increase the penetration of work tasks into home time. Bolstering this interpretation, the 2008 Pew Networked Workers survey reports that the majority of wired workers report telecommuting technology has increased their overall work hours and that workers use technology, especially email, to perform work tasks even when sick or on vacation” (Noonan & Glass, 2012, p. 45).

Moen, Kelly, and Lam (2013) tested “A key question [regarding] whether ROWE actually reduced employees’ time strain, in terms of reducing their work-time demands and/or increasing their time control” (p. 159). The researchers found that “exposure to ROWE increased time control (time adequacy, schedule control) but did not change time demands (work hours, psychological time demands)” (Moen, Kelly, & Lam, 2013, p. 166).

“ROWE flexibility initiative did not reduce psychological time demands, probably because ROWE-type interventions do not diminish the amount, intensity, or expectations of time investments in work” (Moen, Kelly, & Lam, 2013, p. 167).

Takeaway: A Results-Only Work Environment (ROWE) sounds great — as a concept. However, the challenges of implementing and the realities involved in working in a Results-Only Work Environment (ROWE) can reveal major limitations as to its appropriateness for every workplace. In fact, even researchers of flex work arrangements concede that some workers, such as those in retail and service positions, will still need to continue doing their work “at work.” What’s more, contrary to the claim that “in a ROWE you don’t overwork,” some employees working in a ROWE reported that they actually work longer hours.

Written By: Steve Nguyen, Ph.D.
Leadership + Talent Development Advisor

References

Allen, T. D. (2013). The Work–Family Role Interface: A Synthesis of the Research from Industrial and Organizational Psychology. In N. W. Schmitt & S. Highhouse (Eds.), Handbook of psychology (Vol. 12 Industrial and organizational psychology, 2nd ed) (pp. 698-718). Hoboken, NJ: John Wiley & Sons.

Colquitt, J. A., LePine, J. A., & Wesson, M. J. (2015). Organizational behavior: Improving performance and commitment in the workplace (4th ed.). New York, NY: McGraw-Hill Education.

Conlin, M. (2006, December 10). Smashing The Clock. Retrieved from https://www.bloomberg.com/news/articles/2006-12-10/smashing-the-clock

Correll, S. J., Kelly, E. L., O’Connor, L. T., & Williams, J. C. (2014). Redesigning, Redefining Work. Work and Occupations, 41(1), 3-17.

Flexible Work and Well-Being Center. (2015). University of Minnesota. Retrieved from http://www.flexiblework.umn.edu/publications.shtml

Glazer, S. (2013, July 19). Telecommuting. CQ Researcher, 23(26), 621-644. Retrieved from http://library.cqpress.com/

Hollon, J. (2013, March 6). Goodbye ROWE: Best Buy Ends Flex Work Program It Was Famous For. Retrieved from https://www.eremedia.com/tlnt/goodbye-rowe-best-buy-ends-flex-work-program-it-was-famous-for/

Joly, H. (2013, March 17). Best Buy CEO on leadership: A comment I made was misconstrued. Star Tribune. Retrieved from http://www.startribune.com/best-buy-ceo-on-leadership-a-comment-i-made-was-misconstrued/198546011/

Kelly, E. L., & Moen, P. (2007). Rethinking the ClockWork of Work: Why Schedule Control May Pay Off at Work and at Home. Advances in Developing Human Resources, 9(4), 487-506.

Kelly, E. L., & Moen, P. (2009). Brief Summary of the Flexible Work & Well-Being Study. PDF posted on WorkplacePsychology.Net

Kelly, E. L., & Moen, P. (2014, January 23). Building Flexibility Into The Way We Work. Huffington Post. Retrieved from http://www.huffingtonpost.com/erin-l-kelly/building-flexibility-into_b_4241132.html

Lee, T. (2013, December 13). Best Buy ends flexible work program for its corporate employees. Star Tribune. Retrieved from http://www.startribune.com/no-13-best-buy-ends-flexible-work-program-for-its-corporate-employees/195156871/

MindTools. (2016). Managing in a Results-Only Work Environment. Retrieved from https://www.mindtools.com/pages/article/managing-results-only-environment.htm

Moen, P., & Kelly, E. L. (2007). Flexible Work and Well-Being Study: Final Report. Retrieved from http://www.flexiblework.umn.edu/publications_docs/FWWB_Fall07.pdf

Moen, P., Kelly, E. L., & Lam, J. (2013). Healthy work revisited: Do changes in time strain predict well-being? Journal of Occupational Health Psychology, 18(2), 157-172. http://dx.doi.org/10.1037/a0031804

Nguyen, S. (2015, August 22). The Pitfalls of Telecommuting. WorkplacePsychology.Net. Retrieved from https://workplacepsychology.net/2015/08/22/the-pitfalls-of-telecommuting/

Noonan, M. C., & Glass, J. L. (2012). The hard truth about telecommuting. Monthly Labor Review, 135(6), 38-45. Retrieved from http://www.bls.gov/opub/mlr/2012/06/art3full.pdf

Ressler, C., & Thompson, J. (2008). Why work sucks and how to fix it. New York: Penguin Group.

WorldatWork. (2005). Flexible Work Schedules: A Survey of Members of WorldatWork and AWLP. Retrieved from https://www.worldatwork.org/waw/adimLink?id=17161

Wong, V. (2013, March 7). How Best Buy Has Changed Its Tune on Flexible Work. Bloomberg. Retrieved from https://www.bloomberg.com/news/articles/2013-03-07/how-best-buy-has-changed-its-tune-on-flexible-work

Wright, A. D. (2014, June 13). 10% Would Take Less Pay to Telecommute, Study Says. Society for Human Resource Management (SHRM). Retrieved from https://www.shrm.org/resourcesandtools/hr-topics/technology/pages/less-pay-to-telework.aspx

Job Dissatisfaction and Mental Health

Stressed business people with heads in hands | Credit: Caiaimage/Robert Daly
Stressed business people with heads in hands | Credit: Caiaimage/Robert Daly

I was contacted by a journalist with The Guardian, a popular UK newspaper, for my thoughts about why having too little to do at work is bad for your mental health. I am reposting my responses below.

Question: Is having too little to do, or being under-stimulated, at work similar to being overworked?

Answer: If we assume that having too little to do or being under-stimulated at work falls under the umbrella of boredom (Mann, 2007) and that there’s a relationship between boredom at work and employee mental well-being (Warr, 2005), and that mental health is comprised of many dimensions (two of which are subjective well-being and positive self-regard), then being bored at work (not enough to do or not stimulated) and being overworked are similar, albeit they occupy different points on the spectrum. With regard to being overworked, researchers have found that changes in job demands predict future burnout (Schaufeli, Bakker, & Van Rhenen, 2009).

Question: Is having too little to do, or being under-stimulated at work, bad for your mental health? If so, why does this cause stress/poor mental health?

Answer: Related to my previous answer, being bored (having too little to do or being under-stimulated and when associated with poor mental well-being & poor positive self-regard) and being overworked can both be bad for a person’s mental health.

When we talk about an employee’s subjective well-being, it’s important to distinguish between “context-free” well-being and “domain-specific” well-being (Warr, 2005). A person’s well-being with respect to his or her job is a job-related “domain-specific” well-being (i.e., limited to the workplace & job). It’s also possible and we do see this happen, where it’s family-related “domain-specific” well-being. That is, situations in an employee’s family life/environment have a negative impact on his/her subjective well-being and the employee carries this into the workplace.

We can see how just these two streams in the “domain-specific” well-being can be challenging to separate within a person’s mental state of mind. Put it simply, we can take work stress home, but the reverse is also true, we can just as easily take home stress with us to work.

One very important note we need to remember is this: an employee’s job may influence his/her well-being, the employee’s well-being may impact how he/she perceives the job, or characteristics of the employee can determine well-being or perception of the job (Warr, 2005). Also critical to mental health are feelings that we have about ourselves as a person. In addition to subjective well-being is the concept of positive self-regard. We can think of positive self-regard in terms of a person’s self-esteem, self-acceptance, and self-worth (Warr, 2005).

Question: What is the optimum level of work for good mental health?

Answer: There is no magic formula for what level of work would contribute to good mental health. As I have shared, the reason is because the factors that lead to good or poor mental health are many and they can be difficult to separate from other related factors (Warr, 2005).

That said, there are still things that organizations can do to help their employees stay engaged in their jobs.

In his book The Best Place to Work, Ron Friedman (2014) shared that one key lesson to getting employees engaged in their work is to offer “opportunities for them to experience autonomy, competence, and relatedness on a daily basis.” He explained that employee autonomy is when workers have a sense of choice. Companies can promote employee autonomy by explaining the reason/logic when tasks are presented, by giving employees the flexibility about how and when a task is done, and by giving employees options on where they can do their work (e.g., telecommuting).

Takeaway: If we tie our discussion about boredom at work (i.e., having too little to do or being under-stimulated) as well as being overworked to mean being generally dissatisfied with a job, then there’s a strong connection between job dissatisfaction and mental health. Research suggests that an employee’s level of job satisfaction is an important factor influencing his or her health (Faragher, Cass, & Cooper, 2005). In analyzing nearly 500 studies involving over 250,000 employees, researchers have found a very “strong relationship between job satisfaction and both mental and physical health,” and that “dissatisfaction at work can be hazardous to an employee’s mental health and well-being” (Faragher, Cass, & Cooper, 2005, p. 108).

Written By: Steve Nguyen, Ph.D.
Leadership + Talent Development Advisor

References

Faragher, E.B., Cass, M., & Cooper, C.L. (2005). The relationship between job satisfaction and health: a meta-analysis. Occupational and Environmental Medicine, 62(2), 105-112. doi:10.1136/oem.2002.006734

Friedman, R. (2014). The best place to work: The art and science of creating an extraordinary workplace. New York: Perigee.

Mann, S. (2007, February). Boredom at work. The Psychologist, 20, 90-93. Retrieved from https://thepsychologist.bps.org.uk/volume-20/edition-2/boredom-work

Schaufeli, W. B., Bakker, A. B., & Van Rhenen, W. (2009). How changes in job demands and resources predict burnout, work engagement, and sickness absenteeism. Journal of Organizational Behavior, 30(7), 893-917. doi:10.1002/job.595

Warr, P. (2005). Work, well-being and mental health. In J. Barling, E. K. Kelloway, & M. R. Frone (Eds.), Handbook of work stress (pp. 547-574). Thousand Oaks, CA: Sage.

Why It’s Necessary To Fight Work Stress And How To Do It

Tired businesswoman with head in hands looking away | Credit: Caiaimage/Agnieszka Wozniak
Tired businesswoman with head in hands looking away | Credit: Caiaimage/Agnieszka Wozniak

A writer asked for my thoughts about why it is necessary to fight work stress and how to do it. Here’s my response:

Why We Must Combat Work Stress

There are many work-related problems that crop up as a result of work stress. These are similar to stress experienced outside of the workplace (i.e., involving physical, psychological, or behavioral reactions). Employees complain about and/or experience sleep disorders, inability to concentrate or focus, feeling exhausted or burned out, feeling irritable, engaging in arguments or conflicts with coworkers or supervisors, or withdrawing and isolating from others. As mentioned in the “Mental Health at Work” series, if work/job stress is prolonged, frequent, or intense, individuals are at higher risk for psychological problems, such as depression, bipolar, anxiety, panic attacks, or even PTSD. Collectively, these problems, if left unchecked, contribute to larger organizational issues, such as increased absenteeism, medical/disability cost, high turnover, reduced productivity, etc. Indeed, work stress is a serious and growing problem that harms employees and organizations (Quillian-Wolever & Wolever, 2003).

How to Combat Work Stress

It is easier to make a case for why we need to combat work stress than it is to go about combating work stress. Simply stated, it’s hard to manage stress effectively.

For example, the American Psychological Association (APA) has a resource titled, “Coping With Stress at Work” that suggests 7 steps to managing stress in general (e.g., track your stressors, develop health responses, etc.).

However, what that particular resource and many other resources about combating/managing stress fail to point out is that managing work stress is multifaceted and involves individually-targeted as well as organizationally-targeted interventions. Many resources only touch on the individual’s initiative to manage his/her own stress. That is, it’s about how individuals can take steps to manage their own stress in the workplace.

There are different views about what contributes to work stress. Some say it has to do with worker characteristics (or qualities relating to the worker), while others say it has to do with the working conditions (Barling, Kelloway, Frone, 2005).

What we need to do is think about interventions for work stress in terms of levels (primary, secondary, and tertiary [Leka & Houdmont, 2010]). The primary intervention targets the source of the work stress (i.e, the design, management, and organization of work). When we talk about how workers can better respond to and manage stress, that’s the secondary intervention. Secondary prevention intervention (often called stress management) is about changing the ways that individuals respond to risks or job stressors (Barling, Kelloway, Frone, 2005). Finally, there’s the tertiary intervention that provides remedial support for problems that have already manifested (Randall & Nielsen, 2010).

For an excellent reference on the three levels of interventions (primary, secondary, and tertiary) see the article, “Solving the Problem: Preventing Stress in the Workplace (Booklet 3).” And for a comprehensive understanding, check out all three booklets in the Mental Health at Work… From Defining to Solving the Problem series (cited in the links below).

But I don’t want to complicate things too much by talking about the different levels of interventions, so I’ll leave you with some tips for how to fight/manage stress at the individual level (targeting the secondary intervention level).

9 TIPS FOR COPING WITH STRESS [secondary intervention level]
(taken directly from Mental Health at Work… From Defining to Solving the Problem series – Booklet 1).

  1. Learn to identify the signs your body is giving you (increased heart rate, clammy hands, difficulties in concentrating, etc.) as this will help you do what is necessary to reduce stress.
  2. Learn to identify what increases your stress; by acting on the causes of stress, you can better control it.
  3. Learn to delegate – don’t shoulder all responsibilities on your own.
  4. Establish a list of priorities as this will help you to better manage your time.
  5. Suggest changes at work, talk about irritating situations with your colleagues and supervisor, and try to find solutions that are mutually acceptable.
  6. Develop a good support network and recognize that help is sometimes necessary to get through hard times.
  7. Participate in leisure activities. Apart from helping you relax, such activities will help “recharge your batteries.”
  8. Exercise. In addition to the obvious health benefits, exercise will help you sleep better.
  9. Reduce your consumption of stimulating foods and beverages such as coffee, tea, chocolate, soft drinks, sugar or alcohol.

Written By: Steve Nguyen, Ph.D.
Leadership + Talent Development Advisor

References

American Psychological Association (APA). Coping With Stress at Work. http://www.apa.org/helpcenter/work-stress.aspx

Barling, J., Kelloway, E. K., Frone, M. R. (2005). Handbook of work stress. Thousand Oaks, CA: Sage.

Chair in Occupational Health and Safety Management at Université Laval, Québec, Canada. Mental Health at Work… From Defining to Solving the Problem series (Booklet 1, 2, 3). http://www.cgsst.com/eng/publications-sante-psychologique-travail/trousse-la-sante-psychologique-au-travail.asp

Chair in Occupational Health and Safety Management at Université Laval, Québec, Canada. Mental Health at Work… From Defining to Solving the Problem series. “Solving the Problem: Preventing Stress in the Workplace (Booklet 3)”. Retrieved from http://hrcouncil.ca/hr-toolkit/documents/doc115-395.pdf

Leka, S., & Houdmont, J. (2010). Occupational health psychology. Chichester, West Sussex: Wiley-Blackwell.

Quillian-Wolever, R., & Wolever, M. (2003). Stress management at work. In L. E. Tetrick & J. C. Quick (Eds.), Handbook of occupational health psychology (pp. 355-375). Washington, DC: American Psychological Association.

Randall, R., & Nielsen, K. (2010). Interventions to Promote Well-Being at Work. In D. Leka & J. Houdmont (Eds.), Occupational health psychology (pp. 88-123). Chichester, West Sussex: Wiley-Blackwell.

Giving Feedback Is Easy, Much Harder to Accept, Learn From, and Apply It

Business meeting in a modern office | Credit: Hinterhaus Productions
Business meeting in a modern office | Credit: Hinterhaus Productions

About 15 years ago, I was enrolled in a counseling psychology Master’s program. It was quite good and I learned a lot back then and continue to use many of the counseling/coaching skills today in the corporate world.

As part of the program, we were required to conduct counseling sessions with real clients and film these sessions (after securing the client’s permission) so that our classmates and professors could review these sessions and offer their feedback.

One day, during a feedback session about my counseling skills (again, where my peers and professor watched a video of my counseling session with a client and provided their feedback), I listened to them go on and on about what I was not doing right, what I had missed, or that my timing to talk was off, etc.

It is always hard to hear others criticize your work/performance but, by this time in the program, we had done this many times already so I was fine with receiving feedback, even tough feedback.

This went on for some time (at least it felt that way) and I tried to be patient, thinking and hoping that my professor would cut them off because, after a while, it started to sound the same (that is, they started repeating what someone else had shared). Unfortunately, my professor did not jump in and the “feedback” turned personal and became attacks on my character. It was very surreal because I could not believe that this was actually happening to me (a counselor-in-training) and the sources of the attacks were my peers (other counselors-in-training) and then having a professor (who was also a practicing psychologist) just sit there and do nothing made the entire experience feel like a bad dream.

I finally stopped them and told everyone that while I love and appreciate their feedback, because that’s how I learn, and although I try to always be open to feedback about my performance, when it turns into personal jabs, then that crosses the line and that’s where I have a problem. I told the professor that I was disappointed that she just sat there and did nothing while my classmates were attacking me (as a person) and not redirect them to focus on my actions (as a counselor).

Next, I offered my own feedback to my peers and professor about how they completely missed the cultural perspective in evaluating my performance and that their perspectives and opinions about when to interrupt a client while the client was talking (in order to offer the suggested counseling response) and how to come across as “professional” failed to account for a cultural dimension (both the client’s and the counselor’s), one in which age and experience (or lack of one) both play an important role in how and how often one offers feedback.

You would have thought that that might have been the end of it, but the attacks began again, with the professor sitting idly by not knowing what to do or not wanting to intervene. Again, I told the group that it felt like this was a character attack because they were criticizing my personality/character (or what they believed they “knew” about me) and not my actions in providing the talk therapy.

My counseling classmates and professor were very fast to give out all sorts of feedback (ideas, tips, suggestions), but when it was given back to them, they weren’t just slow to accept it, they dismissed it entirely.

In his book, “The Complete New Manager,” John Zenger shared that inside our minds is a picture of how we view ourselves. This mental self-portrait consists of our behaviors, values, and self-image.

“In most cases, leaders with a fatal flaw are totally unaware of that flaw. For example, people who immediately reject others’ ideas would probably describe themselves as having such extensive experience that they know what ideas will succeed and fail. These individuals don’t know they are perceived as rejecting everyone else’s ideas” (Zenger, 2010, p. 167).

Zenger explained that feedback that these leaders receive (from team discussions, 360-degree appraisals, or coaching sessions) convey messages which are contrary to how they view themselves.

When faced with this situation, these leaders have three choices:

(1) Deny the information – It’s very easy to dismiss feedback from one or two sources, but when you receive feedback from multiple, reliable sources then it can be much harder to ignore.

(2) Change their self-concept – Leaders admit to themselves that they do not know everything and that their own ideas are not the only good ones.

(3) Change their behavior – Feedback is most powerful when it is actually applied to altering behavior. 

According to Eichinger, Lombardo, and Ulrich (2004) the single best predictor of who will advance up the corporate ladder and do well once there is — learning agility. Eichinger et al. said we demonstrate learning agility when we’re able to reflect on our experiences and be disciplined enough to change our behaviors.

Ideally, the best way to predict leadership is to use a combination of cognitive ability (i.e., IQ), personality, simulation, role play, learning agility, and multi-rater assessment (i.e., 360-degree assessment). But if you only had one choice, use learning agility (Eichinger, Lombardo, & Ulrich, 2004).

“Learning agility is the ability to reflect on experience and then engage in new behaviors based on those reflections. Learning agility requires self-confidence to honestly examine oneself, self-awareness to seek feedback and suggestions, and self-discipline to engage in new behaviors” (Eichinger, Lombardo, & Ulrich, 2004, p. 495).

Takeaways: (1) It is essential that you take an honest look inside yourself. Be self-aware and brave enough to ask for feedback. And most of all, learn from and apply the feedback to improving yourself and your behaviors. (2) It can be very easy, especially for extroverts and people who love to talk, to give feedback to others, but those who tend to be quick to give feedback are sometimes slow to accept and apply feedback themselves.

“Not to know is bad; not to wish to know is worse.” —African proverb

Written By: Steve Nguyen, Ph.D.
Leadership + Talent Development Advisor

References

Eichinger, R. W., Lombardo, M. M., & Ulrich, D. (2004). 100 things you need to know: Best people practices for managers & HR. Minneapolis, MN: Lominger Limited.

Zenger, J. H. (2010). The complete new manager: Essential tips and techniques for managers. New York, NY: McGraw-Hill Education.

Talking Too Much and Not Listening

Businessmen discussing in office
Businessmen discussing in office | Credit: Morsa Images

In a previous life and time, I worked as a mental health counselor. I was trained in the art of listening and would periodically have my listening skills evaluated by professors, supervisors, and even peers (on videos and in live sessions). It was stressful and sometimes I felt more like the patient/client than the therapist.

After pivoting from the mental health field to the corporate world, I was naïve enough to think that I would no longer need to tap into my counseling skills.

Today, more than a decade after leaving my counseling life behind and much to my surprise and delight, I continue to find my counseling skills useful when interacting with people. In particular, I’m seeing many areas in the business arena that are in desperate need of the skills of a counselor.

Talk First, Ramble On Second, and (Maybe) Listen Third

It is incredible to me how quick business people are to talk before hearing what the other person has to say. Let me share one example: I had scheduled a meeting about a project and prior to the meeting, had sent out an email outlining the purpose of the meeting as well as the limited parameters within which we had to work. Once the meeting started, a woman began suggesting ideas on how to improve things. They were fantastic ideas. The only problem was that these great ideas were not applicable to the project nor were they aligned with the reason for the meeting.

Had she listened to what I was explaining at the start of the meeting — the presentation is limited to one hour so we are limited by what we can do — then she would not have wasted her time talking and everyone else’s time listening to her go on and on.

The business environment demands that a person speaks up in order to be noticed and, sadly, many are too quick to talk rather than listen to another person talk. It’s as if talking first and fast is somehow a sport and the first one to speak wins.

Given this context, we can see that listening achieves the exact opposite effect (i.e., listening means not talking much and not drawing attention to yourself because you’re not talking).

Lombardo and Eichinger (2009) observe that people who are unskilled in listening tend to cut others off or try to finish other people’s sentences. They’ll interrupt as someone is talking to try to force their point across. Because they’re too busy trying to think about their own responses, it’s easy to see that they’re actually not listening. As a result, others form opinions about the person not listening, such as he’s arrogant, or doesn’t care, or does not value others. Perhaps they might think this person is too busy, has selective hearing, or is just impatient or insensitive.

One of the dangers of talking too much and not listening is that you’ll completely miss the point that the other person is trying to make, and even worse, when you restate or relate the conversation (if you can even call it that), you’ll restate it incorrectly because, not surprisingly, you weren’t listening and got the facts and important points all wrong!

Active Listening

In The First-Time Manager, Belker, McCormick, and Topchik (2012) said the ability to actively listen is one of the best-kept secrets of successful management.

Active listeners “encourage the other person to talk” (Belker, McCormick, & Topchik, 2012, p. 25) and “continue the other person’s line of communication” (p. 26). We know when a person is truly engaged in conversation with us – they’ll look at us when we talk, they will occasionally nod their heads and smile, and they’ll use statements or comments to let us know they’re interested (e.g., that’s interesting; tell me more; why do you think he said that, etc.) and, finally, they’ll restate or rephrase what we just said (e.g., “So let me see if I understand what you just said [then add the rephrase version]. Is that right?” (Belker, McCormick, & Topchik, 2012)

Here’s a great piece of advice:

“[Y]ou don’t want to dominate the conversation . . . Rather, you want to create a dialogue in which you speak only about one-fifth of the time” (Stone, 2007, p. 77).

One important caution about active listening is that if your only goal is to check off the list of active listening how-tos (i.e., maintain eye contact, nod your head, paraphrase) then even active listening can become mechanical. You MUST concentrate on listening, not just demonstrate that you are (Nichols, 2009).

Takeaway (from The First-Time Manager): “Active listening is one of the most valuable traits [you] can demonstrate for two important reasons: First, if you do a great deal of active listening, you will not be thought of as a know-it-all, which is how most people perceive someone who talks too much. Second, by doing a lot of active listening and less talking, you’ll learn what is going on and gain insights and information you would miss if you were doing all the talking” (Belker, McCormick, & Topchik, 2012, p. 24).

Written By: Steve Nguyen, Ph.D.
Leadership + Talent Development Advisor

References

Belker, L. B., McCormick, J., & Topchik, G. S. (2012). The first-time manager (6th ed.). Washington, DC: AMACOM.

Lombardo, M. M., & Eichinger, R. W. (2009). FYI: For your improvement: A development and coaching guide (5th ed.). Minneapolis, MN: Lominger International.

Nichols, M. P. (2009). The lost art of listening: How learning to listen can improve relationships (2nd ed.). New York, NY: Guilford Press.

Stone, F. M. (2007). Coaching, counseling & mentoring: How to choose & use the right technique to boost employee performance (2nd ed.). Washington, DC: AMACOM.

Cajoling and Betraying Trust

The Oxford American Dictionary defines cajoling as “persuad[ing] someone to do something by sustained coaxing or flattery.” It’s another way of describing how we sweet-talk others into doing our bidding.

A damaging consequence of a leader cajoling employees is losing the employees’ trust or confidence in that leader, and in his words and actions. Although they may, initially, trust the leader it often does not take long for employees to recognize that it’s simply deception designed to get them to do what that leader wanted them to do.

“Cajoling employees (i.e., using persuasive tactics) is a poor leadership approach because it’s more about getting what you want and tricking people into listening to you. It’s sleight of hand. Employees might be deceived for a while into thinking they are following you, but they’ll eventually figure it out.” -John Brandon

FYI: For Your Improvement (2nd ed.) tells us betrayal of trust is problematic when we (a) say one thing but mean or do something else, (b) are inconsistent with our words or acts, and/or (c) fail to deliver on our promises or follow through on our commitments (Lombardo & Eichinger, 1998).

Some reasons why a business professional betrays trust include (Lombardo & Eichinger, 1998):

  • Wants to avoid conflict
  • Is dishonest, underhanded, devious
  • Has trouble saying no
  • Is disorganized, has poor time management, or is forgetful

Here are two remedies to help you to not lose people’s trust:

(1) Are you conflict-averse? I knew a guy who would (and could) never say no. He was notorious for always saying yes but everyone knew that he actually meant no. Friends would invite him to come hang out with them and he would always say he’ll meet them there, but, without fail, he would never show up. After a while, his friends stopped asking because they knew his hollow promises (to meet them) were never supported by his actions (of showing up). Some people are so worried about offending others that they’ll say yes or commit to something when they actually have no intention of following through.

Here’s something those who are afraid of saying no don’t realize: People will respect you MORE if you say “NO” instead of saying yes and not mean it.

(2) Intentionally saying things to gain an advantage? Another type of betrayers of trust are folks who “know ahead of time that what [they] are saying is not really true or that [they] really don’t think that [way]” (Lombardo & Eichinger, 1998, p. 455). These people “say things [they] don’t mean to gain an advantage or forward a relationship or get some resources” (p. 455).

When we talk about people who say things they don’t mean just to make a sale or to gain some type of advantage, snake oil salesmen or car salesmen quickly come to mind. But, I bet we all know or work with, or for, someone who does this (i.e., say things they don’t mean or make empty promises, etc.). As the FYI book explains, individuals who habitually overpromise (to impress others) and underdeliver on those promises will “lose in the long term because others will learn to discount promises and only measure results” (Lombardo & Eichinger, 1998, pp. 454-455).

Takeaway: In daily life and in the workplace, people trust us to do what we say we’ll do. Human beings expect and demand a certain level of trust in their interactions with one another. When that trust is severed because a person uses sleight of hand to dupe others into carrying out his/her agenda, relationships are damaged, business projects derail, and drama ensues.

Written By: Steve Nguyen, Ph.D.
Leadership + Talent Development Advisor

References

Brandon, J. (2014, November 19). How to Stop Making the Most Common Leadership Mistakes | Inc.com.
http://www.inc.com/john-brandon/10-common-leadership-mistakes-and-how-to-stop-making-them.html

Lombardo, M. M., & Eichinger, R. W. (1998). FYI: For Your Improvement: A Development and Coaching Guide (2nd ed.). Minneapolis, MN: Lominger Limited, Inc.

Being an Arrogant Know-It-All: A Surefire Way to Derail Your Career

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If you listen to people talk, sometimes overtly and other times more subtly, you’ll catch them talking about themselves, bragging about their own skills/abilities, and/or taking credit for things. It’s funny how people will fall in love with their own ideas, methods, and processes. And when they talk about their ideas, which seems to somehow always originate from their own insights (never anyone else’s), it’s as if it’s something miraculous. I am reminded of those TV infomercials which always claim that before this idea or product came along, things were slow, inefficient, miserable, etc. and that because of this “new” idea/discovery things will now be faster, more efficient, wonderful, etc.

In a previous post, I shared about a book called, FYI-For Your Improvement. In it, under the “career stallers and stoppers” section, there’s an entry for arrogance.

Being arrogant is a problem because a person “always thinks he/she has the right and only answer [and] discounts or dismisses the input of others” (Lombardo & Eichinger, 1998, p. 447). Some causes of arrogance include: lack of feedback, like own ideas too much, very smart and successful, and/or poor reader of others (Lombardo & Eichinger, 1998).

“Arrogance is hard to fix for two reasons: It’s hard to get feedback on what the problem specifically is since people hesitate giving arrogant people any feedback, and it’s hard to change since you don’t listen or read the reactions of others well” (Lombardo & Eichinger, 1998, p. 448).

So what are two remedies for arrogance according to FYI (Lombardo & Eichinger, 1998, p. 449)?

(1) Answers. Solutions. Conclusions. Statements. Dictates. That’s the staple of arrogant people. Instant output. Sharp reactions. This may be getting you in trouble. You jump to conclusions, categorically dismiss what others say, use challenging words in an absolute tone . . . Give people a chance to talk without interruption. If you’re seen as intolerant or closed, people will often stumble over words in their haste to talk with you or shortcut their argument since they assume you’re not listening anyway. Ask a question, invite them to disagree with you, present their argument back to them softly, let them save face no matter what. Add a 15-second pause into your transactions before you say anything and add two clarifying questions per transaction to signal you’re listening and want to understand.

(2) Watch your non-verbals. Arrogant people look, talk and act arrogantly. As you try to become less arrogant, you need to find out what your non-verbals are. All arrogant people do a series of things that can be viewed by a neutral party and judged to give off the signals of arrogance. Washboard brow. Facial expressions. Body shifting, especially turning away. Impatient finger or pencil tapping. False smile. Tight lips. Looking away. Find out from a trusted friend what you do and try to eliminate those behaviors.

In my 20s, I lived and breathed volleyball and, naturally, found myself coaching others. Many sports coaches will tell you that the hardest players to coach are the ones who do not listen to feedback. They might be talented but uncoachable because they think they’re more talented than they actually are or they don’t think the coach can help them improve.

I remember coaching a girl’s volleyball team and almost all the girls on the team were eager or at least quietly listening. As I was talking and sharing tips about volleyball and how to work as a team, I noticed one girl rolling her eyes, a sign of her displeasure of being coached. I tried several times to engage her because I could see that she was skilled in one or two areas but lacking in others. Unfortunately, due to her arrogance she could not accept the fact that she was not as good as she thought she was or that I, the coach, had the coaching talent to help her. She would blow off practicing with the team and when game day rolled around, she struggled. She started making mistakes but would make it seem as if one of the other teammates had messed up. It created a toxic environment and it was just not fun.

Thinking that you know it all is perhaps one of the worst habits for an athlete but I contend it’s an equally harmful habit to have for a coach, employee, or a boss. When I coach, whether it’s coaching a player on the volleyball court or a director (on presentation skills) in the business office, I never say or act like I know it all. No one can possibly know everything, and the more experience and education I acquire the more I realize just how much I truly do not know.

When I see or hear people taking credit for ideas or patting themselves on the back (after blurting out quick solutions, drawing nifty diagrams on flip charts, or regurgitating what they’ve heard from others or read in a book) alarm bells immediately go off in my head. Don’t delude yourself into believing that your own ideas are best or original. Chances are, they’re not. Take time to listen to other people’s ideas and feedback, and you might discover that they, too, have just as many (sometimes the same or even more) bright ideas and magical solutions as you do.

Written By: Steve Nguyen, Ph.D.
Leadership + Talent Development Advisor

Reference

Lombardo, M. M., & Eichinger, R. W. (1998). FYI: For Your Improvement: A Development and Coaching Guide (2nd ed.). Minneapolis, MN: Lominger Limited, Inc.

Psychopathology, Assessments of Personality, and I-O Psychology

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In the latest issue of Industrial and Organizational Psychology: Perspectives on Science and Practice, one of the focal articles talked about maladaptive personality at work. In the article, Nigel Guenole (2014) discussed the DSM-5’s newest changes to the personality disorder diagnosis. He presented a model of maladaptive trait, along with objections to inventories measuring maladaptive personality. Under the section titled “Important Considerations in the Assessment of Maladaptive Personality at Work,” Guenole listed five barriers to explain why I-O psychologists have been reluctant to examine maladaptive trait model and its corresponding changes in the newest DSM-5.

I will very briefly list the five barriers and then add one important concern I have that was not mentioned on the list.

  1. Legal Concerns – “concerns that use of maladaptive inventories might infringe rights protected by law” (p. 91).
  2. Social Responsibility Concerns – “concern of the social impact of the use of maladaptive personality as a prehire screen” (p. 93).
  3. Small Validities – “the new taxonomic model of personality pathology is redundant if measures of the Big Five are already used in assessment and would therefore have no incremental validity” (p. 91).
  4. Construct Redundancy and Lack of Incremental Validity – “personality tests show low validities generally and are not predictive of performance” (p. 91).
  5. Maladaptive Personality Inventories Are Easily Faked – there is a concern about faking on the maladaptive inventories.

Guenole (2014) ended the article by stating that “industrial psychologists need to be faster in their response to recent developments in clinical psychology to develop a full picture of personality at work” (p. 94)

While these five concerns may be valid, a major concern I have (as a former mental health counselor) and one that I did not see mention is potential violation of American Psychological Association Ethical Code, specifically APA Code 2.01 Boundaries of Competence.

The APA Code of Ethics states that psychologists should provide services in areas in which they are competent (based on education, training, experience, etc.) and if they do not possess such a level that they should seek out additional education, training, etc. to become competent or that they should refer these clients (individuals or businesses) to another professional who is more competent.

APA Code 2.01 Boundaries of Competence states that psychologists are to “provide services, teach, and conduct research with populations and in areas only within the boundaries of their competence, based on their education, training, supervised experience, consultation, study, or professional experience” [(APA Ethical Code, 2002, 2.01(a)]. In addition, when called upon to provide services which are new or beyond their level of competence, they are to “undertake relevant education, training, supervised experience, consultation, or study” [(APA Ethical Code, 2002, 2.01(c)]

Here is an example of an ethical situation an I-O psychologist might find him/herself in:

Summary: An I-O psychologist (not trained to administer and interpret a personality test) hired a clinical psychologist (who is trained) to administer and interpret a personality test. However, due to some financial reasons, the services of the clinical psychologist was discontinued and the I-O psychologist continued testing and interpreting the personality assessments, beyond the boundaries of his training and competence.

Ethical Issue: Performing assessments (or services) to which one has not received training and which are beyond his/her level of professional competence.

APA Code: APA Code 2.01 Boundaries of Competence states that psychologists are to “provide services, teach, and conduct research with populations and in areas only within the boundaries of their competence, based on their education, training, supervised experience, consultation, study, or professional experience” [(APA Ethical Code, 2002, 2.01(a)]. In addition, when called upon to provide services which are new or beyond their level of competence, they are to “undertake relevant education, training, supervised experience, consultation, or study” [(APA Ethical Code, 2002, 2.01(c)].

Resolution: To avoid this ethical dilemma, I-O psychologists should get training in the administration and interpretation of the personality assessment(s). A professional does not need to be a clinical psychologist to administer personality assessments. However, one does need to receive appropriate training to ensure that he/she is competent in administering and interpreting these assessments [(APA Ethical Code, 2002, 2.01(c)]. Examples of training might include: taking a graduate-level assessment course or getting trained by a mentor who is competent and who regularly administer and interpret assessments.

One Final Comment: Even with the appropriate training to ensure competency in administering and interpreting personality assessments, when it comes to assessment of psychopathology and mental health issues, it might be wise for I-O psychologists to refer clients who need such services to counseling and clinical psychologists because psychologists in those areas of psychology are much better trained in mental illness and providing counseling and therapy. They have a firm grasp of the DSM-5, and they are generally much better trained and experienced in both assessing and addressing psychopathology and mental health.

I have shared this before in discussing coaching and mental illness, but it is certainly applicable here in our discussion about psychopathology, assessments of personality, and whether it makes sense for I-O psychologists to also jump in. I really like the following quote so I’ll leave the reader with this:

“Any diagnosis, treatment, ways to help or exploration of underlying issues is the province of mental health specialists and is best avoided” (Buckley, 2010, p. 395).

Written By: Steve Nguyen, Ph.D.
Leadership and Talent Consultant

References

American Psychological Association. (2002). Ethical principles of psychologists and code of conduct. American Psychologist, 57, 1060-1073. Also available: http://www.apa.org/ethics/code/index.aspx

Buckley, A. (2010). Coaching and Mental Health. In E. Cox, T. Bachkirova, & D. Clutterbuck (Eds.), The complete handbook of coaching (pp.394-404). Thousand Oaks, CA: Sage.

Guenole, N. (2014). Maladaptive personality at work: Exploring the darkness. Industrial and Organizational Psychology: Perspectives on Science and Practice, 7(1), 85-97.

Locus of Control and The Zorro Circle

zorro

Photo Credit: Flickr

In his book, The Happiness Advantage, author Shawn Achor talks about how by first limiting our focus on small, manageable goals, we can then expand our sphere of power from there. Achor used the movie “The Mask of Zorro” (starring Antonio Banderas and Anthony Hopkins) as an example and describes what he calls The Zorro Circle. For those who have not seen it, there is a scene where young Alejandro (Zorro) is taught how to master the sword and other skills by first training in a small circle. Only after mastering control of that small circle was he then allowed by his master Don Diego to try other larger feats (e.g., swinging from ropes and fighting against his own master in a sword fight).

Achor suggests that the first goal to regaining our internal locus of control (when we don’t feel in control) is to to become more self-aware. When you’re in a high stress situation or feel a high level of stress, identify how you’re feeling and put those feelings into words. Try writing down your feelings in a journal or share with a close friend or trusted colleague. “[V]erbalizing the stress and helplessness you are feeling is the first step toward regaining control” (Achor, 2010, p. 137).

“Brain scans show verbal information almost immediately diminishes the power of these negative emotions, improving well-being and enhancing decision-making skills” (Achor, 2010, p. 136).

After you’ve mastered the self-awareness circle, the next step is to identify which part of the situation that you do have control over and which ones you do not. The basic idea here is to see that there are things that are out of your hands that you simply have no control over; but also that there are things that you do have real control over and to focus your energy on those areas.

“By tackling one small challenge at a time—a narrow circle that slowly expands outward—we can relearn that our actions do have a direct effect on our outcomes, that we are largely the masters of our own fates. With an increasingly internal locus of control and a greater confidence in our abilities, we can then expand our efforts outward” (Achor, 2010, p. 137).

The lesson is this: If you focus on and master the small, manageable goals first (the small circle), you can then expand your sphere of power to larger goals. Tackle one small challenge at a time and clearly see and let go of things that you do not have control over and focus your energy and efforts on things over which you do have control.

Written By: Steve Nguyen, Ph.D.
Leadership and Talent Consultant

Reference

Achor, S. (2010). The happiness advantage: The seven principles of positive psychology that fuel success and performance at work. New York: Crown Publishing Group.

The Truth About Leadership: “You Make a Difference and You Can’t Do It Alone”

Here is a fantastic 13-minute TEDx Talk by Barry Posner, co-author (with James Kouzes) of the book, The Leadership Challenge, and Professor of Leadership at the Leavey School of Business at Santa Clara University.

Below are excerpts from his excellent speech.

There are two truths about leadership: You make a difference and you can’t do it alone.

Leadership does not have to be complex. It can be simple: You make a difference and you can’t do it alone.

(1) You make a difference – Believe in yourself, understand who you are and what you’re about and what you care about. You make a difference and it’s easier when you know who you are.

The first person who has to follow you is you! The first person who must believe in you is you. The first voice of self-doubt that you must address is that little voice inside yourself. If you don’t believe in yourself and if you are not willing to follow yourself then you will have a hard time getting someone else to be willing to follow you.

(2) You can’t do it alone – “Being with you, working with you [and] being in this organization will make me better than it would be if I were someplace else.”

The essence of leadership is that a leader has followers. You cannot be a leader without a follower.

“It’s hard to imagine that you can be a leader without a follower. . . . If you find yourself walking forward and you turn around and there’s nobody there, then . . . you’re just out for a walk.” -Barry Posner

“Leadership is a relationship. It’s a relationship between those who would lead and those who would choose to follow.”

Leaders need to turn their followers into leaders. “If you’re going to be a leader, you have to be a leader that makes it possible for other people to lead.”

“Leadership’s not a solo act. It’s not a monologue. It’s a dialogue. It’s a conversation.”

“It’s about wanting to be in a relationship in which people have our best interests at heart and they think that we’re great and those are the people we wanna be with and we want to work with, and we want to do great things with.”

“The research is quite clear about this: If you ask the question, “Why do some managers get ahead in an organization and some don’t?” It all has to do with the quality of the relationships with the people that they have in an organization.” -Barry Posner

“You make a difference and you can’t do it alone. I make a difference, but I can’t do it alone.” -Barry Posner

Written By: Steve Nguyen, Ph.D.
Leadership and Talent Consultant

Link

TEDxTalks University of Nevada – I make a difference, but I can’t do it alone
youtube.com/watch?v=3cpLFFZsbWY

Leadership and Management: Are They Different?

Businesswoman in conference room

Photo Credit: Flickr

Northouse (2013) wrote that leadership and management are similar in many ways. Both involve influencing, achieving goals, and working with people. However, while they may share some similarities, there are distinct and important differences. Northouse said the study of leadership goes as far back as the times of Aristotle, while the concept of management came about “around the turn of the 20th century with the advent of our industrialized society” (2013, p. 12).

In this article, I will first include quotes in support of the notion that leadership and management are similar. I will then follow with quotes and passages in support of the notion that leadership and management are different.

Manager And Leader – One And The Same

Mintzberg (1990) defined a manager and a leader as one and the same. Mintzberg considered a manager “the person in charge of the organization or one of its subunits” (1990, p. 164). In his HBR article (which originally appeared in Harvard Business Review in 1975), he referred to CEOs as managers. Managers include “foremen, factory supervisors, staff managers, field sales managers, hospital administrators, presidents of companies and nations…” (p. 164). Mintzberg maintained that managers are vested with authority over an organizational unit and from this authority comes status, which then leads to interpersonal relations and access to information. And, it is information that allows a manager to make decisions and develop strategies.

Manager And Leader – Not Synonymous

“Leaders manage and managers lead, but the two activities are not synonymous . . . [M]anagement functions can potentially provide leadership; [L]eadership activities can contribute to managing. Nevertheless, some managers do not lead, and some leaders do not manage” (Bass, 1990, p. 383).

“Leadership is path-finding; management is path-following. Leaders do the right things; managers do things right. Leaders develop; managers maintain. Leaders ask what and why; managers ask how and when. Leaders originate; managers imitate. Leaders challenge the status quo; managers accept it . . . Leadership is concerned with constructive or adaptive change, establishing and changing direction, aligning people, and inspiring and motivating people . . . They set the direction for organizations. They articulate a collective vision . . . They sacrifice and take risks to further the vision” (Bass, 2008, p. 654).

“Managers plan, organize, and arrange systems of administration and control. They hold positions of formal authority. Their position provides them with reward, disciplinary, or coercive power to influence and obtain compliance from subordinates. The subordinates follow directions from the manager and accept the manager’s authority as long as the manager has the legitimate power to maintain compliance—or the subordinates follow out of habit or deference to other powers of the leader. Management is concerned with consistency and order, details, timetables, and the marshaling of resources to achieve results. It plans, budgets, and allocates staff to fulfill plans” (Bass, 2008, p. 654).

Good Leader ≠ Good Manager, Good Manager ≠ Good Leader

Here’s an example that illustrates the difference:

A good leader (e.g., CEO of a software company) may not be someone technically proficient in guiding a software developer through a complex job. That job belongs to a competent manager. And, a good manager may be good at managing the day-to-day duties in the factory or office, but lacks the vision required of a great leader to strategically guide an organization.

Different Concepts That Overlap

Northouse (2013) said:

“Although there are clear differences between management and leadership, the two constructs overlap. When managers are involved in influencing a group to meet its goals, they are involved in leadership. When leaders are involved in planning, organizing, staffing, and controlling, they are involved in management. Both processes involve influencing a group of individuals toward goal attainment.” (p. 14)

References

Bass, B. M. (1990). Bass & Stogdill’s handbook of leadership: Theory, research, and managerial applications (3rd ed.). New York: The Free Press.

Bass, B. M. (2008). The Bass handbook of leadership: Theory, research, and managerial applications (4th ed.). New York: Free Press.

Mintzberg, H. (1990). The manager’s job: Folklore and fact. Harvard Business Review, 68(2), 163-176.

Northouse, P. G. (2013). Leadership: Theory and practice (6th ed.). Thousand Oaks, CA: Sage.

Locus of Control: Stop Making Excuses and Start Taking Responsibility

Blame by Nelson Vargas

Photo Credit: Flickr

[NOTE: This post was updated August 2016]

In my former career as a mental health counselor, I encountered many clients who struggled with taking charge of their own lives. While their struggles might have differed, the idea behind helping them was almost always the same, and quite basic. We’re taught to guide clients from seeing themselves as being victims of life’s circumstances to being movers of those life events. In other words, help clients reach deep within to draw on their own inner strength and capacity to take charge.

There are two types of locus of control: internal (inside) and external (outside). Internal locus of control is the belief that you are “in charge of the events that occur in [your] life” (Northouse, 2013, p. 141), while external locus of control is the belief that “chance, fate, or outside forces determine life events” (p. 141).

Individuals with an internal locus of control believe their behaviors are guided by their personal decisions and efforts and they have control over those things they can change. Having an internal locus of control is linked to self-efficacy, the belief you have about being able to do something successfully (Donatelle, 2011). People with an external locus of control see their behaviors and lives as being controlled by luck or fate. These individuals view themselves (i.e., their lives and circumstances) as victims of life and bad luck.

“People differ in whether they feel they control the consequences of their actions or are controlled by external factors. External control personality types believe that luck, fate, or powerful external forces control their destiny. Internal control personality types believe they control what happens to them” (Champoux, 2011, p. 113).

In leadership and management, this concept of locus of control is the same. Whether it’s coaching top executives, middle management, or rank and file employees, the idea is to get them to stop making excuses and/or blame other people, events, or things (i.e. external locus of control), and instead start taking responsibilities (i.e., internal locus of control) for them.

If you really listen, you’ll often hear people describe their lives or work as spinning out of control or they felt they had very little control over or were not in control of their lives. However, when things improve, you’ll hear them say that they’ve started feeling more in control or regaining control over their lives again. “When the locus of control shifts from the external to the internal frame, clients find more energy, motivation, and greater confidence to change” (Moore & Tschannen-Moran, 2010, p. 75).

In business and leadership, the benefit of having an internal locus of control is applicable to all individuals at all levels within an organization:

1. An internal locus of control is one of the key traits of an effective leader (Yukl, 2006).

“A leader with an internal locus of control is likely to be favored by group members. One reason is that an ‘internal’ person is perceived as more powerful than an ‘external’ person because he or she takes responsibility for events. The leader with an internal locus of control would emphasize that he or she can change unfavorable conditions” (Dubrin, 2010, p. 47).

2. An internal locus of control separates good from bad managers (Yukl, 2006).

“Effective managers . . . demonstrated a strong belief in self-efficacy and internal locus of control, as evidenced by behavior such as initiating action (rather than waiting for things to happen), taking steps to circumvent obstacles, seeking information from a variety of sources, and accepting responsibility for success or failure” (Yukl, 2006, pp. 185-186).

3. Employees’ locus of control affect leadership behavior in decision-making (Hughes, Ginnett, & Curphy, 2012).

“Internal-locus-of-control followers, who believed outcomes were a result of their own decisions, were much more satisfied with leaders who exhibited participative behaviors than they were with leaders who were directive. Conversely, external-locus-of-control followers were more satisfied with directive leader behaviors than they were with participative leader behaviors. Followers’ perceptions of their own skills and abilities to perform particular tasks can also affect the impact of certain leader behaviors. Followers who believe they are perfectly capable of performing a task are not as apt to be motivated by, or as willing to accept, a directive leader as they would a leader who exhibits participative behaviors” (Hughes, Ginnett, & Curphy, 2012, pp. 544-545).

“There is also evidence that internals are better able to handle complex information and problem solving, and that they are more achievement-oriented than externals (locus of control). In addition, people with a high internal locus of control are more likely than externals to try to influence others, and thus more likely to assume or seek leadership opportunities. People with a high external locus of control typically prefer to have structured, directed work situations. They are better able than internals to handle work that requires compliance and conformity, but they are generally not as effective in situations that require initiative, creativity, and independent action” (Daft, 2008, p. 103).

“Path–goal theory suggests that for subordinates with an internal locus of control participative leadership is most satisfying because it allows them to feel in charge of their work and to be an integral part of decision making. For subordinates with an external locus of control, path–goal theory suggests that directive leadership is best because it parallels subordinates’ feelings that outside forces control their circumstances” (Northouse, 2013, p. 141).

The Importance Of Locus Of Control

Meta-analyses (the synthesis of multiple studies into a single study by summarizing the practical significance of each research finding into one combined effect) of 357 research studies “showed that an internal locus of control was associated with higher levels of job satisfaction and job performance” (Colquitt, LePine, & Wesson, 2015, p. 287) and “that people with an internal locus of control enjoyed better health, including higher self-reported mental well-being, fewer self-reported physical symptoms” (Colquitt et al., 2015, p. 287).

Takeaway Message: Having an internal locus of control can go a very long way in differentiating between effective and ineffective leaders, managers, and employees.

Written By: Steve Nguyen, Ph.D.
Leadership & Talent Consultant

References

Champoux, J. E. (2011). Organizational behavior: Integrating individuals, groups, and organizations (4th ed). New York: Routledge.

Colquitt, J. A., LePine, J. A., & Wesson, M. J. (2015). Organizational behavior: Improving performance and commitment in the workplace (4th ed.). New York: McGraw-Hill Education.

Daft, R. L. (2008). The leadership experience (4th ed.). Mason: OH: Thomson/South-Western.

Donatelle, R. (2011). Health: The basics (Green ed.). San Francisco: Pearson Benjamin Cummings.

Dubrin, A. J. (2010). Leadership: Research findings, practice and skills (6th ed.). Mason, OH: South-Western/Cengage Learning.

Hughes, R. L., Ginnett, R. C., & Curphy, G. J. (2012). Leadership: Enhancing the lessons of experience (7th ed.). New York: McGraw-Hill/Irwin.

Moore, M. & Tschannen-Moran, B. (2010). Coaching psychology manual. Baltimore, MD: Wolters Kluwer/Lippincott Williams & Wilkins.

Northouse, P. G. (2013). Leadership: Theory and practice (6th ed.). Thousand Oaks, CA: Sage.

Yukl, G. (2006). Leadership in organizations (6th ed.). Upper Saddle River, NJ: Pearson/Prentice Hall.